Yoga became therapeutic for me in a way; it grounds you through tough times, brings exuberance during the good times and reinvigorates you after tragic times. Then it yields all these spiritual gains all the while strengthening your body. With yoga, I achieve calm even in the uproar.
Tuesdays 6pm at Overpeck Park, 40 Fort Lee Rd, Leonia NJ 07605
Thursdays 5pm at Vale Park at The William Vale Hotel, 111 N 12th St, Brooklyn, NY 11249
Thursdays & Friday mornings at Adore Floral Inc. in Manhattan, starting September! -class times to follow-
Come and join me for a fun and freeing flow by clicking on the link below. Kindly add your name , date and which class you’re attending.
Venmo payments available too! @Bianca-Serafica
Bianca Serafica Yoga
Inquiries & Questions Welcome!